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Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ...
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Jun 2, 2020 · Waking up during this time may symbolize a call from the divine or a higher power. It's believed that the quiet and stillness of the night ...
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Feb 10, 2018 · Yes , waking up early is good but it is necessary to have 6–7 hours of sleep…if you are going to wake up at 3:30 am then you need to go to bed ...