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Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ...
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Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ...
Jan 18, 2018 · Hi my friend,. Go to bed at 11:45 p.m.; Drink a cup of water before sleeping. Do not eat anything except fruits 3 hours before sleeping.
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Dec 21, 2023 · The most relatable answer to that question. Either go early, or go after work surrounded by teenage boys. No-brainer.
Simon Ong is a life coach and business strategist who swears by getting up early every day. He wakes at 6.15am, regardless of the day of the week, and made the ...